Mini courses - £29 each…
As a therapist working with mums, I often see common themes of struggles.
You may not need, be ready, or in a position for therapy - but you deserve the knowledge and tools that can be so helpful whilst you navigate motherhood.
This is why I set up Raising Mum™, a library of accessible, on-demand + affordable self-help for mums!
I know time is one thing you don’t have enough of, so each mini course includes…
I won’t overwhelm you with things you don’t need to know, I get straight into what you do and what you can do about it!
Disclaimer:
Raising Mum™ is a trading name of me, Michaela Stansfield. The information provided is solely intended for educational self-help purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The information provided is based on my formal training, continuing professional development, personal and professional experience, with the aim to scaffold you in exploring your own mental wellbeing. I am a qualified and BACP registered counsellor, which in the UK means I am not trained to provide medical advice or diagnosis. Always consult your GP before making any decisions related to your physical or mental health.
What mums are saying…
“I’m so much kinder to myself when my anger shows up now. Noticing and naming it, and using the tools to help me get through it.”
— Mum, Mini Course: Anger“I liked how everything was really easy to understand and I’ve actually remembered it due to the fun teaching - I always think of my brain animals now!”
— Mum, Mini Course: Overwhelm“The course helped me to feel less alone, it’s normal to feel this way and it doesn’t mean there’s something wrong with me.”
— Mum, Mini Course: Guilt